THE BECOMING
OUT THE OTHER SIDE...

Sometimes life doesn’t go to plan... and that’s okay.
There are times when everything feels a bit sideways. Maybe you’ve had no sleep. Maybe it’s been too noisy, too busy, too emotionally full on.
Things change. People shift. Your energy dips. The direction you thought you were heading...gone, or blurry at best. And sometimes, you didn’t ask for any of it.
You’re not enjoying it. You don’t know why it’s happening. You can’t see the bigger picture....and frankly, you don’t want to be where you are.
That’s real. That’s allowed.
But even in the middle of the mess, even when it makes no sense...There is another side. You will come through.
+ And even if you don’t come out feeling stronger,
+ Even if you don’t feel wiser,
+ Even if you’re just tired and a bit worn down...
Know that you made it through.... that matters more than you realise.
Getting through something, especially something you didn’t choose is quietly powerful.
YOU SHOWED UP. YOU KEPT GOING. YOU ARE STILL HERE! That alone is enough.
So, how do you support yourself through the middle of it all...
- No sleep? Don’t power through. Rest, even briefly. Let your body catch up.
- Can’t stop the noise? Know that the quiet will return. Maybe not now, but soon.
- Feeling lost? Don’t rush to find direction. Breathe. Ground. The fog always clears.
- Emotionally flooded? Let some of it out. Write, cry, walk, speak. Movement is medicine. Emotion = Energy in Motion.
- Need to feel okay again? Start small. Water. Air. Touch. Light. One gentle thing at a time.
You don’t have to leap forward. You just have to keep honouring where you are.
Then when life shifts again (because it always does) let that change, change you. Maybe not into something shinier or tougher, but into someone more true.
This too is transformation.
This too is part of your BECOMING.
You are more powerful than you give yourself credit for, you are rnough, you are worthy of living your best beautiful life. Amen.
Love Always
Deb
x








