ASCENSION
WHAT DOES THIS MEAN FOR US?

WHAT IS ‘ASCENSION’?
Spiritual ascension is the expansion of consciousness. Can be known as spiritual awakening and/or sometimes called enlightenment.
It is a natural evolutionary process which involves the process of shedding the old Self and experiencing a huge shift…almost like a ‘re-birth’. Many people speak about spiritual ascension like going through an ‘upgrade’ or as a feeling as though they are being ‘re-booted’ or ‘re-programmed’.
Spiritual ascension comes about in life when we are reaching new heights and transcending old limiting habits, beliefs, mindsets, and ways of being. Our energy, auric fields and whole vibration becomes lighter as our thoughts, beliefs around our reality, as well as our outlook, takes on a whole new meaning and understanding too.
The ascension process mostly happens in stages, in layers, whereby we get the chance to adjust to the energetic changes as well as those upgrades and light that is coming to us.
As we ascend, we realise everything that exists is interconnected to the whole. We are all ONE.
WHAT CAN HAPPEN DURING THIS TIME…
When we undergo a spiritual awakening (there can be many throughout our lifetime), we literally ‘WAKE UP’ to life.
It is not unusual at that point to question everything from habits, social conditioning, the work we have been doing, the people who we are around, our purpose in life. We also at this point might feel that ‘inner drive’ or ‘knowing’ steering us to other ways and living, seeing and feeling that there is so much more to life than what we have been taught to date.
Some souls during this time can feel as though they are being elevated in vibrational frequency (an expansion of mind, body and soul). For others, it can feel almost the opposite.
For some, the adjustment as it happens can be very uncomfortable. This is referred to as ‘Ascension Symptoms’…these can occur because of holding onto resistance, to change to ‘comfortable and familiar’ limitations and blockages.
For those of us that are very sensitive and empathic, who ‘feel’ everything, the ascension process can be very challenging indeed. Ascension can cause emotional trauma to get ‘stuck’ in our energy fields – this needs regular and relevant clearing and releasing, otherwise, when it happens, it may physically slow us down in order that the density to be cleared – this can very much be ‘felt’.
On the brighter side, once cleared, we are opening up space for much higher, lighter consciousness to enter.
WHY DO THEY HAPPEN…
Spiritual awakenings happen as a natural product of our soul evolving, expanding, transcending, and maturing. Just as everything in life grows, so too does our connection with our soul (Higher Self).
The more we connect on a soul level (whether accidentally or intentionally), the more we experience TRANSFORMATION. The more we get to embody the soul, the more we get to live true lasting joy, peace, fulfilment, freedom, and LOVE on all levels.
As mentioned in my earlier blog back in Jan 2021 (link is: https://www.beautifullife.co.uk/ascension-awakening ), if any of the physical symptoms persist and you are worried about your health, or if you feel poorly, it is always advisable to check symptoms and go see a GP or Medical Practitioner for further advice.
A whole range of symptoms/feelings can include all or some of those that are listed on my Jan blog, as well as these below (there can be many many other ranges of changes too):
- Body aches & pains
- Emotional outbursts
- Unusual sleep patterns
- Headaches/Neck pain
- Physical disorientation/dizzy/confusion
- Zero tolerance to negativity
- Seeing/feeling/hearing sounds/energies - psychic abilities opening up (accessing other realms)
- Feeling alone or highly emotional, tearful, sad
- Losing track of time (timeline changes from 3d to 5th dimension)
- Being made aware of signs from Higher Realms (number sequences/feathers/coins/synchronicity
- Feeling fearful or opposite, feeling very strong and courageous
- Entire transformation (like you are no longer same person you were)
- Wanting to change external situations
- Needing to change career/purpose/drive
- Intense dreams, lack of sleep or exhaustive, unable to get up
- Feeling more forgiving, giving, longing, hopeful, at one
- Increased clarity
- Body detox - wanting to transition to highly nutritious food/drinks
- Seeking time with oneself
- Needing to meditate/be mindful
- Desire to practice healing modalities
- A sense of deeper purpose and drive
- Epiphanies
- Called to nature
- Sense that something 'big' is about to happen
- Withdrawing from drama and chaos
- Longing for a simple and happy life
There are also helpful ways given to help us move through
the transitions:
- Go out in nature
- Meditate/practice mindfulness
- High vibration music/sound therapy/instruments
- Find your soul tribe/like-minded family/friends
- Avoid chaos/drama/low vibration environments
- Limit watching the news/violence/horror
- Enjoy creating (dance/bake/walk/sing/move/draw) - any form of creativity
- Exercise including yoga or Pilates, stretching, swimming
- Change your diet to highly nutritional foods, drinks - limit sugar/alcohol etc
- Read inspirational books or find inspirational and motivating people
- Raise your vibration in all ways
- Use crystals/essential oils/natural herbs or holistic practices
- Try acupuncture/healing/reflexology/reflection/reiki/massage
There are many other helpful ways - why not start today at researching and using your inner guidance to help show you. If not, please reach out to myself or any other holistic practitioners/healers to assist you now.
It is time to RISE beautiful ones. Humanity needs us. Let us find our way into more light.
With love, light, blessings and abundance always
Deb
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